American small business owners must be exhausted, and with good reason, according to this infographic from The Sage Group, LLC, (which supplies accounting and business management software to many undoubtedly sleepy small and midsized businesses.)

Thanks to advances in technology and the mobile devices glued to their hands, small business owners are working longer hours, taking fewer vacations, and working more nights and weekends. But, never a complaining lot, small business owners also say they feel that mobile devices have positively affected their companies’ productivity.

So put that smartphone down and raise a nice glass of lemonade to toast those hardworking small business owners (including the one who just sold you that lemonade).